WELCOME

Located in the Old Mill District we are an exciting and unique family-fitness facility! For adults, we offer quality Livestream Yoga Classes, Yoga Series, and a wide variety of Classes On-Demand for adults and families, with In-Studio Yoga Classes and Outdoor Yoga Classes resuming soon! For kids, our incredible Ninja Warrior Gym is top notch. We are currently offering in-person Kids Ninja Warrior Classes, Family Classes, Open Play and Private Birthday Parties. Plus families love our drop-off Ninja Nights and Day Camps. Be a part of our fitness community today!

ADULT PROGRAM

YOGA + FITNESS CLASSES

YOGA + FITNESS CLASSES

YOGA + FITNESS CLASSES

Yoga Classes at Free Spirit Yoga + Fitness +Play

Weekly Livestream Classes

Seasonal Outdoor Classes

Experienced Teachers

Vinyasa Flow + Hatha

ADULT SERIES

YOGA + FITNESS CLASSES

YOGA + FITNESS CLASSES

Dive Deeper into Yoga Practice

Extra Learning Materials

Focused Topics + Themes

Connect with Yoga Community

CLASSES ON-DEMAND

YOGA + FITNESS CLASSES

CLASSES ON-DEMAND

Quality Yoga + Fitness Classes

Wide Variety of Types and Levels

Pre + Postnatal Yoga Classes

Fun Family Options

UPCOMING EVENTS

YOGA WALL FOR TENSION RELEASE

YOGA WALL FOR TENSION RELEASE

YOGA WALL FOR TENSION RELEASE

In-Studio Yoga Event

Experience the Yoga Wall

Relieve Stress + Increase Circulation

Learn Inversion Techniques

Friday, 3/12

6:00 pm - 7:30 pm

Registration: $22

YOGA WALL FOR TENSION RELEASE

YOGA WALL FOR TENSION RELEASE

YOGA WALL FOR TENSION RELEASE

In-Studio Yoga Event

Experience the Yoga Wall

Relieve Stress + Increase Circulation

Learn Inversion Techniques

Friday, 4/09

6:00 pm - 7:30 pm

Registration: $22