OUR TEAM

Dedicated yoga teacher, mother, artist and owner of Free Spirit, Rachel loves teaching yoga to a wide variety of people, ages and body types. She is E-RYT 500 and has been practicing yoga for nearly two decades. Her classes are fun and flowy with unique sequences that include the energetics so students feel the mind-body connection. Her warm and encouraging presence allow students to feel safe and cared for, and often include breath-work, mindful practices, and hands-on adjustments.

For Seth, owner of Free Spirit, the gym embodies his spirit for outdoor adventure, fun team sports, and fresh movement experiences. Whether paddling the Colorado River through the Grand Canyon, ascending peaks in the Andes of Peru, or journeying through the Sahara Desert, Seth is always ready for action! His fitness classes are upbeat and focused, and he challenges his students with creative approaches to full-body movement patterns, fostering a fun team-driven atmosphere.  

Originally from Dubai, Lia discovered Yoga upon moving to the U.S. She has achieved her 200-hr Yoga Teacher Training with a strong Ashtanga Yoga influence as well as her 500-hr Yoga Training at an alignment focused yoga studio. Lia has explored many other forms of health practices and movement experiences including completing a Prenatal Yoga Training, a Shamatha-Vipasana Meditation Teacher Training, a CrossFit Level 1 Training, thru-hiking, becoming a personal chef, and a nutrition coach. Lia loves to teach contortion and mobility conditioning as well as Yoga and Fitness.

With over 10 years of dedication, Leanne is a devoted yoga student. After spending her life practicing gymnastics she transitioned into yoga upon entering college. She has achieved her 200-hour yoga teacher certification through CorePower Yoga in Denver, CO, and is a certified kids yoga teacher. She loves snowboarding, hiking, biking, meditation, camping and music. Yoga has taught her patience, compassion, humility and self-love and she channels these energies into her teaching style, sharing these gifts with others.

Brittany's calm and level-headed presence is a gift during all the Ninja Warrior action at the gym! She has many years of experience working with kids age 2 - 10 years old as a nanny and caregiver. And she also brings her background as a kids swim instructor to her Ninja Coaching, making her classes fun, accessible, and safe for all kids. Brittany love's teaching children and seeing them develop and hone their ninja skills.

Abbie is a Kansas Native and has found a home in Oregon over the past 10 years.  She began teaching YogaCalm for kids in 2015 and completed her 500-hour Yoga Teacher Training in 2020, before taking a walk on the wild side with Free Spirit!  When she is not on the yoga mat, you can find her snowboarding, rafting, hiking, gardening, or anywhere in nature. Her favorite color is green and her favorite animal is T REX!!