FREE LIVESTREAM MOM + BABY GROUP

First Fridays, moms and babies (2 weeks - 18 months) come connect online and relate with other moms about the challenges and joys of being a mother and bring mindfulness to your parenting. We welcome all moms whether it’s your first little one or more! 

June's Livestream Event with Ashley Gish will be about Nutrition for Moms in the first 2 years postpartum. Whether its your first time or your fifth, the transition to motherhood can be a wild ride. Fortunately, more and more attention is being paid to the fourth trimester or the 12 week period after your baby is born. But it doesn’t just end there. Sleepless nights, breastfeeding and finding your new normal those first few years is no easy task. Please join Ashley Gish, WHNP in discussing the importance of self-care, how to optimize your nutrition, and other important truths to remember during the postpartum period so you can thrive, rather than simply survive this time.

Friday, 6/05

1:15 pm - 2:15 pm

FREE!

The best combo ever - Yoga, Friends, Outdoor Beauty and Wine (or bubbly water). This monthly event is designed to help women feel good, get centered, and move mindfully with a fun flowing yoga practice and then have time to mingle outside with other ladies. All levels welcome and if you are pregnant don’t worry, our teachers can adjust the class for you and we will have non-alcoholic beverages. Adults over 21 only.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class.

Friday, 6/19

6:30 pm - 8:30 pm

Pre-Registration Required: $20

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 6/20

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid

Bend Families, partner-up with your kids during this 45 min outdoor yoga class as we lead you through fun ways to practice yoga together as a family. We will do creative summer themed yoga sequences, partner poses, yoga games, and will learn relaxing breathing techniques. All Levels Welcome. Appropriate for kids ages 6 -12 plus adult.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class. Sign up under the Adult's name, so if there are 2 parents please have each adult sign up.

Wednesday, 6/24

10:30 am - 11:15 am

Pre-Registration Required: $12 per duo

$5 Each Additional Person

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 6/27

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid

This special outdoor summer yoga event has the benefits of a vinyasa flow class as well as a restorative and introspective quality of a yin practice. Class starts with warm-ups and some challenging and dynamic standing and balancing poses and winds down with some yummy yin stretches as the sun begins to set. Enjoy the view of the river and mountains and the fresh air around you as you quiet the mind through this balanced evening yoga practice! Leave class feeling strong and refreshed, while also relaxed and ready for a great night's sleep. All levels welcome.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class.

Saturday, 6/27

7:30 pm - 9:00 pm

Pre-Registration Required: $17

Join other moms and babies (6 weeks - sitting) with this fun outdoor yoga and bonding event. We will practice together under the shade of the Les Schwab Amphitheater stage during this special yoga class designed to tone, stretch and strengthen your body. Release tension, especially those achy back and shoulders areas, as well as strengthen abdominal and back muscles to reduce postpartum back pain. Spend quality time bonding with your baby while also hanging out with other moms with little ones! After a 1 hour yoga practice we will sit together and mingle over picnic lunches. Please bring your own food and drink as well as a yoga mat and blankets, car seats or strollers for babies. We will be meeting on the stage, so only non-mobile babies please, to make sure babies are safe!

Wednesday, 7/01

11:00 am - 12:30 pm

Pre-Registration Required: $12

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 7/11

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid

This special outdoor summer yoga event has the benefits of a vinyasa flow class as well as a restorative and introspective quality of a yin practice. Class starts with warm-ups and some challenging and dynamic standing and balancing poses and winds down with some yummy yin stretches as the sun begins to set. Enjoy the view of the river and mountains and the fresh air around you as you quiet the mind through this balanced evening yoga practice! Leave class feeling strong and refreshed, while also relaxed and ready for a great night's sleep. All levels welcome.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class.

Saturday, 7/11

7:30 pm - 9:00 pm

Pre-Registration Required: $17

The best combo ever - Yoga, Friends, Outdoor Beauty and Wine (or bubbly water). This monthly event is designed to help women feel good, get centered, and move mindfully with a fun flowing yoga practice and then have time to mingle outside with other ladies. All levels welcome and if you are pregnant don’t worry, our teachers can adjust the class for you and we will have non-alcoholic beverages. Adults over 21 only.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class.

Friday, 7/24

6:30 pm - 8:30 pm

Pre-Registration Required: $20

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 7/25

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid

Bend Families, partner-up with your kids during this 45 min outdoor yoga class as we lead you through fun ways to practice yoga together as a family. We will do creative summer themed yoga sequences, partner poses, yoga games, and will learn relaxing breathing techniques. All Levels Welcome. Appropriate for kids ages 6 -12 plus adult.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class. Sign up under the Adult's name, so if there are 2 parents please have each adult sign up.

Sunday, 7/26

10:30 am - 11:15 am

Pre-Registration Required: $12 per duo

$5 Each Additional Person

Join other moms and babies (6 weeks - sitting) with this fun outdoor yoga and bonding event. We will practice together under the shade of the Les Schwab Amphitheater stage during this special yoga class designed to tone, stretch and strengthen your body. Release tension, especially those achy back and shoulders areas, as well as strengthen abdominal and back muscles to reduce postpartum back pain. Spend quality time bonding with your baby while also hanging out with other moms with little ones! After a 1 hour yoga practice we will sit together and mingle over picnic lunches. Please bring your own food and drink as well as a yoga mat and blankets, car seats or strollers for babies. We will be meeting on the stage, so only non-mobile babies please, to make sure babies are safe!

Wednesday, 7/29

11:00 am - 12:30 pm

Pre-Registration Required: $12

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 8/08

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid

The best combo ever - Yoga, Friends, Outdoor Beauty and Wine (or bubbly water). This monthly event is designed to help women feel good, get centered, and move mindfully with a fun flowing yoga practice and then have time to mingle outside with other ladies. All levels welcome and if you are pregnant don’t worry, our teachers can adjust the class for you and we will have non-alcoholic beverages. Adults over 21 only.

Event will be held on the grass between the bicycle rental shop and walking path in the Old Mill District. Participants are spaced 6 - 10 feet apart. Bring your own mat or large towel and any other yoga props you like for class.

Friday, 8/21

6:30 pm - 8:30 pm

Pre-Registration Required: $20

It's parent's night out- finally! That's right drop off your kids age 6 and older for up to 3 hours of fun in our super-rad indoor ninja warrior play space. Our experienced adult staff members will supervise and lead fun group games. All our Kids Ninja Nights are limited to a maximum of 10 kids per event this summer and we will not be serving food or drinks. With space limited we recommend signing up right away. 

Saturday, 8/22

6:00 pm - 9:00 pm

Pre-Registration: $20 per kid

Day-Of Registration: $25 per kid