EVENTS

We offer a wide variety of wonderful events for adult and families throughout the year both in-studio and outdoors on the "Yoga Grass" and "Summer Camp Grass" overlooking the Deschutes River, it's amazing! For outdoor events participants are spaced 6 - 10 feet apart and masks are not required, please pre-register and bring your own yoga mat and props. Our events are a great opportunity to have a unique and rewarding experience in the Old Mill District and meet other like-minded Free Spirit enthusiasts!

This special outdoor summer yoga event has the benefits of a Vinyasa flow class as well as a restorative and introspective quality of a yin practice. Class starts with warm-ups and some challenging and dynamic standing and balancing poses and winds down with some yummy yin stretches as the sun begins to set. Enjoy the view of the river and mountains and the fresh air around you as you quiet the mind through this balanced evening yoga practice! Leave class feeling strong and refreshed, while also relaxed and ready for a great night's sleep. All levels welcome.

Event will be held on the Yoga Grass, next to the east side of the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. Bring your own yoga mat and props.

A wonderful blend– yoga, tea, and socializing with other ladies! This event is designed to help you unwind from your week, feel nourished and get centered as you move mindfully with a fun and flowing Vinyasa style yoga practice. Then experience a tea tasting with snacks and have time to mingle with new or old friends! An added bonus is the beautiful view of the river and mountains and the warmth of the sun on your skin as you flow! All levels welcome.

Event will be held on the Yoga Grass, next to the east side of the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. Bring your own yoga mat and props.

Moms/Dads/Caregivers and kids (ages 2 - 5) will have a blast during this fun, upbeat outdoor yoga class! Class will include a fun yoga sequence to a theme, partner poses, animal movements/walks, songs with movements, active story time and bubbles! Adults also get to learn fun ways to interact with their kids in an active and playful manner. Class meets on the large “Yoga Grass” field so families have plenty of room to move and even run around! Plus you can stay and hang out after this 45 minute class and mingle if you want. No yoga experience necessary.

Event will be held on the Yoga Grass, next to the east side of the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. Bring your own yoga mat and props.

Join other moms and babies (6 weeks - crawlers) with this fun outdoor yoga and bonding event. We will practice together on the soft grass during this special yoga class designed to tone, stretch and strengthen your body. Release tension, especially those achy back and shoulders areas, as well as strengthen abdominal and back muscles to reduce postpartum back pain. Spend quality time bonding with your baby while also hanging out with other moms with little ones! After a 1 hour yoga practice we will sit together and mingle over picnic lunches. Please bring your own food and drink as well as a yoga mat and blankets, car seats or strollers for babies. Since this class is on the grass newborns to crawlers are welcome!

Event will be held on the Summer Camp Grass next to the west side of the Deschutes River Trail and Hampton Inn Parking Lot in the Old Mill District.

Rejuvenate, relax and recharge as you practice yoga outside and then mingle with expectant moms during this special outdoor yoga and picnic event! The flowing yoga practice will reduce common pregnancy discomforts and tensions, help you feel strong and more comfortable in your body, and improve your sleep. Refuel your energy and bring more joy to your day by moving the body and socializing with other pregnant mamas. All levels and stages of pregnancy are welcome.

Event will be held on the Yoga Grass, next to the east side of the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. Please bring your own food and drink as well as a yoga mat and blankets

Partner-up with your kids ages 6 - 10 years old during this 45 min outdoor yoga class as we lead you through fun ways to practice yoga together as a family. We will do creative themed yoga sequences, partner poses, yoga games, and will learn relaxing breathing techniques. All Levels Welcome. 

Event will be held on the Yoga Grass, next to the east side of the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. Bring your own yoga mat and props.

Sunday, 8/08

10:30 am - 11:15 am

w/ Kaija Marshall

Pre-Registration Required: $12 per pair

$5 per additional adult or child