YOGA CLASSES

Experience quality yoga classes taught by experienced yoga professionals in our beautiful and uplifting studio. Our Yoga Flow Classes build your endurance, flexibility, stamina and strength. Designed for all levels, each class is unique with different flow sequences and variations. In our Yoga Wall Flow Classes we begin with inspired mat sequences and then move to the Yoga Wall to invert, learn proper alignment and go deeper into poses. You'll release back and neck tension through spinal decompression and elongation, realign the pelvis– and it simply feels amazing! And in the summer we offer wonderful Outdoor Yoga Classes overlooking the Deschutes River!

Monday - Saturday

9:15 am - 10:15 am

Join us outside in the fresh air for this all levels adult Vinyasa Flow Yoga Class built around sun salutations and creative sequencing to build heat, endurance, flexibility and strength. You will be guided safely through smooth pose-to-pose transitions as you move with your breath. End class feeling completely rejuvenated. Prenatal students are welcome as well as teens 13 and older with parents.!

THANKS FOR AN AMAZING OUTDOOR YOGA SEASON - SEE YOU IN SUMMER 2024!

• Class Packs expire after 6 months, you may extend your passes 1 time for another 6 months for $10
• If you pre-register for class you must cancel at least 60 minutes in advance or you will be charged for the class
• Please bring a yoga mat (we rent mats for indoor classes only)
• Adult Class Plans and Packs can not be shared, all sales are final, no partial refunds, no holds
• Please email owners Rachel and Seth if you any questions: info@freespiritbend.com