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    • HOME
    • ADULT PROGRAMS
      • YOGA CLASSES
      • YOGA + FITNESS SERIES
    • KIDS PROGRAMS
      • NINJA WARRIOR CLASSES
      • KIDS YOGA CLASSES
      • CAMPS
    • PLAY
      • OPEN PLAY
      • NINJA NIGHT
      • BIRTHDAY PARTIES
    • EVENTS
    • ABOUT
      • CONTACT
      • RATES + GIFT CARDS
      • OUR TEAM
  • HOME
  • ADULT PROGRAMS
    • YOGA CLASSES
    • YOGA + FITNESS SERIES
  • KIDS PROGRAMS
    • NINJA WARRIOR CLASSES
    • KIDS YOGA CLASSES
    • CAMPS
  • PLAY
    • OPEN PLAY
    • NINJA NIGHT
    • BIRTHDAY PARTIES
  • EVENTS
  • ABOUT
    • CONTACT
    • RATES + GIFT CARDS
    • OUR TEAM

YOGA CLASSES

Experience quality yoga classes taught by experienced yoga professionals in our beautiful and uplifting studio. Our Yoga Flow Classes build your endurance, flexibility, stamina and strength. Designed for all levels, each class is unique with different flow sequences and variations. In our Yoga Wall Flow Classes we begin with inspired mat sequences and then move to the Yoga Wall to invert, learn proper alignment and go deeper into poses. You'll release back and neck tension through spinal decompression and elongation, realign the pelvis– and it simply feels amazing! And in the summer we offer wonderful Outdoor Yoga Classes overlooking the Deschutes River!

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SUMMER YOGA SALE!

Adult 12-Class Pack - Summer Sale! $144


Valid for in-studio and outdoor yoga classes

Yoga + Fitness Series are a separate price

Expires 9/16/2023

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Unlimited Yoga Classes - Summer Sale! $179


Valid for in-studio and outdoor yoga classes

Yoga + Fitness Series are a separate price

Expires 9/16/2023

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OUTDOOR YOGA CLASSES

Outdoor Yoga Flow at the Free Spirit Yoga Grass

Join us outside in the fresh air for this all levels adult Vinyasa Flow Yoga Class built around sun salutations and creative sequencing to build heat, endurance, flexibility and strength. You will be guided safely through smooth pose-to-pose transitions as you move with your breath. End class feeling completely rejuvenated. Prenatal students are welcome as well as teens 13 and older with parents.!


Classes are held on the Free Spirit Yoga Grass, next to the Deschutes River Trail and near Pastini Restaurant in the Old Mill District.

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YOGA CLASS SCHEDULE

MONDAYS

Outdoor Yoga Flow, 9:15 am - 10:15 am


TUESDAYS

Outdoor Yoga Flow, 9:15 am - 10:15 am


THURSDAYS

 In-Studio Yoga Wall Flow, 9:15 am - 10:15 am


FRIDAYS

Outdoor Yoga Flow, 9:15 am - 10:15 am


SATURDAYS

Outdoor Yoga Flow, 9:15 am - 10:15 am

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YOGA CLASS RATES

NEW MEMBER SPECIAL

NEW MEMBER SPECIAL

NEW MEMBER SPECIAL

3 Classes for $30 in 3 weeks



Valid for in-studio and outdoor yoga classes. Yoga + Fitness Series are a separate price

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SINGLE-VISIT RATE

NEW MEMBER SPECIAL

NEW MEMBER SPECIAL

Single-Visit Pass $20



Valid for in-studio and outdoor yoga classes. Yoga + Fitness Series are a separate price

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CLASS PACK RATES

NEW MEMBER SPECIAL

CLASS PACK RATES

Adult 5-Class Pack $85

Adult 10-Class Pack $150


Valid for in-studio and outdoor yoga classes. Yoga + Fitness Series are a separate price

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RIVERSIDE YOGA + WINE EVENT

Riverside Yoga + Wine Event

The best combination ever– Yoga, Mingling, Outdoor Beauty and Wine (or bubbly water). This special yoga event is designed to help you feel good, get centered, and move mindfully with a fun flowing yoga practice and then have time to mingle outside. After a one hour outdoor yoga practice we will walk over to Va Piano Winery to sample their wine and enjoy the views of the river and mountains. All levels welcome. If you are pregnant don’t worry, our teachers can adjust the class for you and we will have non-alcoholic beverages. Adults over 21 only.


Event is held on the Free Spirit Yoga Grass, next to the Deschutes River Trail and near Pastini Restaurant in the Old Mill District.


Select Fridays

5:30 pm - 7:30 pm

Pre-Enrollment Required $35


48 hours advance notice for refund as account credit or credit card return.

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MORE INFO

  • Class Packs expire after 6 months, you may extend your passes 1 time for another 6 months for $10
  • If you pre-register for class you must cancel at least 60 minutes in advance or you will be charged for the class
  • Please bring a yoga mat (we rent mats for $2 for indoor classes only)
  • Please email owners Rachel and Seth if you any questions: info@freespiritbend.com 

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