YOGA + FITNESS CLASSES

Experience quality yoga and fitness classes in our beautiful and uplifting studio. Our highly experienced instructors teach a variety of well-rounded classes for all levels and abilities. We offer high-quality yoga props and the very best innovative functional fitness equipment to enhance your experience. And, if you never tried it before, our incredible Yoga Wall will give you all the options you need to achieve your goals. Plus in the summers we offer Outdoor Yoga Classes overlooking the Deschutes River- it's amazing!

In addition to weekly yoga classes, we offer a wonderful variety of Yoga + Fitness Series.

All series are a separate price.

Join us outside in the fresh air for this all levels adult Outdoor Yoga Flow Class built around sun salutations and creative sequencing to build heat, endurance, flexibility and strength. You will be guided safely through smooth pose-to-pose transitions as you move with your breath. End class feeling completely rejuvenated. Prenatal students are welcome as well as teens 13 and older with parents.  

Outdoor Yoga Flow Classes are held on the Free Spirit Yoga Grass, next to the Deschutes River Trail and Wheel Fun Rentals in the Old Mill District. If weather isn't appropriate, we will email you 30 minutes prior to class letting you know that class will be held in Free Spirit's yoga studio.

Mondays, Tuesdays, Thursdays, Saturdays + Sundays 

5/30 - 9/11

9:15 am - 10:15 am

Pre-Enrollment Required