EVENTS + WORKSHOPS

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YOGA FLOW CLASS - FREE!

Experience practicing yoga in our beautifully designed yoga and fitness studio space. Join us as Free Spirit owner Rachel Augustine leads a FREE Spirit Flow adult yoga class. This all levels adult class is a great introduction to our premiere yoga studio space and a wonderful opportunity to be guided through your yoga practice by a deeply knowledgable yoga teacher and practitioner! We'll be taking a few photos to help promote our awesome new community so look sharp!


with Rachel Augustine

Friday, 3/22

4:30 pm - 5:30 pm

FREE

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SPIRIT CARDIO FITNESS CLASS - FREE!

You won't want to miss this awesome opportunity to take a FREE Spirit Ignite group fitness class. An inspiring teacher, Shondra will lead you through a cardio and muscular endurance routine with fresh new equipment unique to Bend. Experience the benefits of full-body, meaningful movements in a brand new, gorgeous fitness studio! We'll be taking a few photos to help promote our awesome new community so look sharp!


with Shondra Zimmerman

Saturday, 3/23

4:30 pm - 5:30 pm

FREE

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YOGA 101 SERIES

New to yoga or just want to brush up? In this 4-week series you'll learn from our expert yoga teachers how to safely align, connect and flow through yoga poses that will build your strength, increase your flexibility and balance, and enhance your mind-body connection. Commit to 4 weeks of yoga and be shocked at the mental clarity and physical improvements you’ll achieve! 


with Spirit Yoga Instructor

Tuesdays, 4/02 - 4/23

5:30 pm - 6:45 pm

$50

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MOM + BABY GROUP

First Fridays, moms and babies (2 weeks - walking) come connect and relate with other moms about the challenges and joys of being a mother and bring mindfulness to your parenting. We welcome all mom’s whether it’s your first little one or more! Each month a different guest specialist will speak about healthy family living and mama care.


with Rachel Augustine

Friday, 4/05

1:15 pm - 2:15 pm

FREE!

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TWEEN / TEEN FLOW + CHILL

First Fridays, come unwind from a hectic school week as you build strength and increase your flexibility through fun yoga sequences and flowing poses. Balance your mind-body connection as you dive into deeply restful restorative yoga poses in the second half of class. Designed for kids age 10 - 16 years old, bring a friend!


with Jennifer Wall

Friday, 4/05

6:00 pm - 7:30 pm

$20

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