KIDS YOGA AND FITNESS

KIDS YOGA

AGE 6 - 12

GAIN STRENGTH + BALANCE

IMPROVE FOCUS

DEVELOP CONCENTRATION

MAKE NEW YOGI FRIENDS

KIDS FITNESS

AGE 8 - 12

DYNAMIC MOVEMENTS

BUILD STRENGTH

IMPROVE AGILITY

ALL LEVELS WELCOME

KIDS YOGA

Kids (age 6 - 12) will enhance flexibility, gain strength, and greatly improve balance and coordination through our kids yoga classes. Mindful yoga techniques are important for calming the nervous system, managing frustrations, and improving focus. Plus our kids yoga classes help develop concentration through breathing techniques, enhanced body awareness and healthy movement.

KIDS YOGA

Monday, 1/13 - 3/02

no class on 1/20 + 2/17

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

KIDS YOGA

Monday, 3/09 - 4/20

no class 3/23

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

KIDS YOGA

Monday, 4/27 - 6/08

no class 5/25

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

KIDS FITNESS

Kids (age 8 - 12) will get moving in our kids fitness classes, through dynamic movements your children will greatly improve their cardiovascular system, build muscular endurance, and increase strength. Our kids fitness classes are a fun, non-competitive, all levels alternative designed specifically for kids to help improve their agility, balance, and overall coordination. Kids will learn foundational fitness routines that will help them maintain an active and healthy lifestyle.

KIDS FITNESS

Tuesday, 1/14 - 2/18

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

KIDS FITNESS

Tuesday, 2/25 - 4/07

no class 3/24

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

KIDS FITNESS

Tuesday, 4/14 - 5/19

4:15 - 5:15 pm

$99 per Child

$18 Drop-In

IMPORTANT INFO

  • All classes are a 6-week series, class meets once a week
  • We do not hold class on major holidays, Thanksgiving week, or Spring Break
  • Kids may drop-in or prorate the series if space is available, however we often sell out so advanced registration is highly recommended
  • For Kids Yoga, children must bring a yoga mat or we rent yoga mats for $2
  • For Kids Fitness, children must wear athletic clothes and shoes
  • Parents can drop-off
  • We require 7 days advance notice for full refund or account credit, no partial refunds allowed
  • Please email us if you any questions: info@freespiritbend.com